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Yeah baby! 70’s are in sight! 😀
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82 kg
Lost so far: 34 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 40.77g | Prot: 80.09g | Carbs: 39.05g.
Breakfast: Bakers Provita Crackerbread Original Wheat Toast, Scrambled Egg. Lunch: Woolworths Basa Fillet, Crosse & Blackwell Lite Mayonnaise, Nature's Garden Cauliflower Savoury Rice. Dinner: Rump Steak, Cooked Red Peppers, Woolworths Baby Marrows. Snacks/Other: Bakers Crackerbread Rye Toast, Marmite Cheese Spread. more...
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Losing 2.1 kg a Week
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