Weigh In record (no journal entry) for 08 July 2020
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70.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 23.87g | Prot: 38.66g | Carbs: 47.09g.
Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Mexicorn Wholegrain Soft Flour Tortillas, Chicken Drumstick Meat and Skin , Chicken Breast. Snacks/Other: Cream Cheese Dip, Doritos Sweet Chilli Pepper. more...
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Gaining 2.1 kg a Week
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Thilesha's Weight History
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