|
Good eating, just a bit of claw back by the body
|
138.1 kg
Lost so far: 44.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 78.19g | Prot: 133.35g | Carbs: 119.91g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted. Lunch: Doritos Sweet Chilli Pepper, Woolworths Shredded Light Meat Tuna in Brine, Nola Mayonnaise, Avocado. Dinner: Cucumber (Peeled) , Tomatoes, Chicken Drumstick Meat and Skin, Chicken Thigh Meat and Skin. Snacks/Other: Orange, USN Bluelab 100% Whey Premium Protein (Bar One), Apple, USN Bluelab 100% Whey Premium Protein (Bar One). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat Mike's's Weight History
|