Weigh In record (no journal entry) for 23 June 2020
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84.9 kg
Lost so far: 31.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 33.17g | Prot: 49.41g | Carbs: 37.77g.
Breakfast: Hard-Boiled Egg, Bakers Provita Crackerbread Original Wheat Toast. Lunch: Cucumber (with Peel) , Woolworths Reduced Fat Hummus. Dinner: Cherry Tomatoes, Woolworths Baby Marrows, Woolworths Lemon & Herb Angelfish Fillets. more...
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Losing 0.2 kg a Week
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