Thilesha's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
68.6 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
505 kcal Fat: 33.34g | Prot: 26.66g | Carbs: 23.91g.   Lunch: Roll, Steers Mustard, Tomato and Onion, Enterprise Back Bacon, Eskort Gold Medal Pork Sausages, Fried Egg . more...
Losing 1.4 kg a Week

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Thilesha's Weight History


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