Shereen Donede's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
75.3 kg Lost so far: 22.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1685 kcal Fat: 72.86g | Prot: 106.52g | Carbs: 154.63g.   Lunch: Extra Virgin Olive Oil, Mrs. H. S. Balls Original Chutney, Woolworths Lean Beef Mince, Happy Earth People Red Lentil Pasta,  Cheddar Cheese . Dinner: I&J Light & Crispy Crumbed Fish Fillets, Nature's Garden Mixed Vegetables,  Cream Style Corn (Canned). Snacks/Other: Biltong, Cadbury Dairy Milk Chocolate. more...
Losing 1.8 kg a Week

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Shereen Donede's Weight History

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