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Still at 98 something Yay! Woke in the night and drank water. That could have pushed the weight up. Thirst is a sign that I am losing weight rapidly.
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98.7 kg
Lost so far: 11.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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Erik Peers's Weight History
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