|
Proud to say I haven’t picked up anything during lockdown..didn’t stick to my diet though..23.5kg down since I gave birth in Aug last year..27kg to go!! 😬 back in it since Monday..had 2 boiled eggs and grapefruit for brekkie and going strong!
|
92.5 kg
Lost so far: 23.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 44.02g | Prot: 108.13g | Carbs: 147.76g.
Breakfast: Hard-Boiled Egg, Hard-Boiled Egg, Grapefruit (Pink and Red and White). Lunch: Woolworths Reduced Oil Balsamic Dressing, Cauliflower Rice, Cucumber (with Peel), Woolworths Italian Whole Cherry Tomatoes, Steak (Lean Only Eaten). Dinner: California Rolls, Salmon Sashimi, Pick n Pay Salmon Roses , California Rolls, Salmon Maki. Snacks/Other: The Laughing Cow Mini Babybel. more...
|
Losing 0.3 kg a Week
|