Shereen Donede's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
75.5 kg Lost so far: 22.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1088 kcal Fat: 39.40g | Prot: 54.10g | Carbs: 133.54g.   Lunch: Maggi 2 Minute Noodles Cheese Flavour,  Black Beans (Canned),  Avocados,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), The Laughing Cow Light Cheese Wedge, SPAR 2% Low Fat Milk. Dinner:  Gem Squash, Country Fair Light Crumbed Chicken Breast Steaks - Lemon Pepper,  Mixed Vegetables (Frozen) . Snacks/Other:  Naartjie. more...
Gaining 2.1 kg a Week

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Shereen Donede's Weight History


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