Shereen Donede's Journal, 10 May 20

yesterday I ate a full 2000 calories. I haven't done more than 1700 since December. I had 4 lamb chops lol. I couldn't resist. I think I probably also had lamb last in December so I became a total grizzly bear 😂🐻 no guilt. it was delicious 🍖
75.8 kg Lost so far: 22.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1248 kcal Fat: 59.37g | Prot: 73.36g | Carbs: 108.13g.   Lunch: Fry's Chicken Style Strips,  Avocados,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots),  Black Beans (Canned),  Yellow Sweet Corn (Vacuum Pack, Canned) . Dinner:  Roasted Grilled or Baked Chicken Drumstick (Skin Eaten),  Roasted Grilled or Baked Chicken Thigh (Skin Eaten),  Roasted Vegetables. Snacks/Other:  Cheddar Cheese , Milo Chocolate Powder,  White Grapes, Beigel Beigel Salted Pretzels. more...
Gaining 0.7 kg a Week

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Shereen Donede's Weight History


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