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36 hour fast yesterday
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100.7 kg
Lost so far: 9.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 117.88g | Prot: 88.45g | Carbs: 10.96g.
Lunch: Lamb Ribs, Red Table Wine . more...
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Losing 3.5 kg a Week
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Erik Peers's Weight History
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