Shereen Donede's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
76 kg Lost so far: 22 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1032 kcal Fat: 43.28g | Prot: 38.06g | Carbs: 120.50g.   Lunch:  Avocados,  Egg (Whole), Albany Brown Bread. Dinner: Woolworths Seeded Wholewheat Brown Bread, Woolworths Creamy Sundried Tomato Soup. Snacks/Other: Pick n Pay Full Cream Plain Yoghurt,  Honey,  Passion Fruit. more...
Losing 0.4 kg a Week

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Shereen Donede's Weight History

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