Weigh In record (no journal entry) for 07 May 2020
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76 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 43.28g | Prot: 38.06g | Carbs: 120.50g.
Lunch: Albany Brown Bread, Egg (Whole), Avocados. Dinner: Woolworths Creamy Sundried Tomato Soup, Woolworths Seeded Wholewheat Brown Bread. Snacks/Other: Passion Fruit, Honey, Pick n Pay Full Cream Plain Yoghurt. more...
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Losing 0.4 kg a Week
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Shereen Donede's Weight History
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