Shereen Donede's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
76.6 kg Lost so far: 21.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1175 kcal Fat: 43.39g | Prot: 84.13g | Carbs: 104.67g.   Lunch: Albany Rooibos & Rye Brown Bread,  Cheddar Cheese ,  Avocados . Dinner: Woolworths Mixed Vegetables,  Grilled Fish, Woolworths Pumpkin Fritters. more...
Losing 2.1 kg a Week

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Shereen Donede's Weight History


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