Fat Mike's's Journal, 14 Apr 20

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It looks bad i know! But it could have been a lot worse if I completely let go of the reigns.

Easter is over and time to take my own advice and get my shit together.

140.1 kg Lost so far: 42.1 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

840 kcal

Fat: 30.33g | Prot: 57.30g | Carbs: 75.36g. Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Snacks/Other: Woolworths Pear, NPL Platinum Whey, NPL Platinum Whey. more...

Gaining 6.7 kg a Week

33 Supporters Support

Comments

Lol, I feel you

14 Apr 20 by member: Mich@2315

Welcome back mikey

14 Apr 20 by member: lisa1905s

Welcome back mikey

14 Apr 20 by member: lisa1905s

We are all struggling... hubby’s birthday tomorrow. I’m going to make sure he enjoys his day. So I will be joining in the celebratory eating. Then back to business the next day, hopefully lol got to keep our eyes on the prize. Reaching our mini goals. And not gaining weight that took 2 months to lose 🙆🏻‍♀️

14 Apr 20 by member: Pascoal777

Continuous mental struggle.... Glad you enjoyed the Easter...

14 Apr 20 by member: lessthan15

Started today - been good

14 Apr 20 by member: HLJP

we can do this...💪💪💪lets kick some butt

14 Apr 20 by member: runesha

dust urself off.... n try again #wecandothis

14 Apr 20 by member: Izzie_g

You can do it.

15 Apr 20 by member: Mermaid1970

I feel you i have not been logging my weight either its been madness but today I am back

15 Apr 20 by member: Zanshathom

I'm happy to hear I'm not alone in this struggle. My last two weeks have been a feel fall, something I'm very familiar with, still trying to master the art of the mental challenge of getting back to it after a "break"

16 Apr 20 by member: Weezy12


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Fat Mike's's Journal, 14 Apr 20

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