Shereen Donede's Journal, 14 Mar 20

that little increase is not bad at all considering I ate a sandwich, pepper-steak pie and a burger roll yesterday! was definitely expecting a bit bloatiness than that 🥰
77.8 kg Lost so far: 20.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
368 kcal Fat: 22.15g | Prot: 22.12g | Carbs: 19.07g.   Lunch:  Toasted Whole Wheat Roll,  Egg (Whole) ,  Light Mayonnaise . more...
Gaining 1.4 kg a Week

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Shereen Donede's Weight History

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