Fat Mike's's Journal, 14 Mar 20

Thats right, its weekend.

Next week got to break through this plateau.

Going to introduce Smoothie dinners again just to help giggle the bowls and break through this stagnation.

But until then, going to enjoy.
133 kg Lost so far: 49.2 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1156 kcal Fat: 42.84g | Prot: 108.77g | Carbs: 85.41g.   Breakfast: Enterprise Red Viennas, Woolworths Hot Cross Bun, Roll, Scrambled Egg, Enterprise Back Bacon. Dinner: NPL Platinum Whey. Snacks/Other: NPL Platinum Whey, NPL Platinum Whey. more...
Gaining 4.9 kg a Week

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