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I was 116kg the day before I gave birth..20kg down and 30kg to go..
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95.5 kg
Lost so far: 20.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 42.60g | Prot: 79.73g | Carbs: 17.83g.
Breakfast: Scrambled Egg, Spray and Cook Olive Oil, Bakers Crackerbread Rye Toast, Tabasco Sauce. Lunch: Woolworths Medium Fat Mozzarella Cheese, Carb Smart Sweet Chilli Sauce, Woolworths Italian Whole Cherry Tomatoes, Steak (Lean Only Eaten), Cucumber (with Peel). more...
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Losing 0.4 kg a Week
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