Weigh In record (no journal entry) for 11 March 2020
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78.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 38.59g | Prot: 60.00g | Carbs: 78.34g.
Lunch: Bakers Provita Ancient Grains Crispbread, Egg (Whole) , Nola Original Mayonnaise . Dinner: Woolworths Veggie Cracker Cakes, Light Mayonnaise , Tuna in Water (Canned). Snacks/Other: Lindt Dark Chocolate, Bananas . more...
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Gaining 0.5 kg a Week
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Shereen Donede's Weight History
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