Shereen Donede's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
78.4 kg Lost so far: 19.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
903 kcal Fat: 38.59g | Prot: 60.00g | Carbs: 78.34g.   Lunch: Nola Original Mayonnaise ,  Egg (Whole) , Bakers Provita Ancient Grains Crispbread. Dinner:  Tuna in Water (Canned),  Light Mayonnaise , Woolworths Veggie Cracker Cakes. Snacks/Other:  Bananas , Lindt Dark Chocolate. more...
Gaining 0.5 kg a Week

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Shereen Donede's Weight History


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