Weigh In record (no journal entry) for 08 March 2020
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78.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 72.78g | Prot: 73.53g | Carbs: 96.36g.
Lunch: Chicken Wing Meat (Roasted, Cooked) , Avocado, Light Mayonnaise , Woolworths Rotisserie Chicken Leg , Chicken Drumstick Meat and Skin (Roasted, Cooked) . Dinner: Extra Virgin Olive Oil, Green Olives, Spinach , Red Tomatoes (Canned) , Mushrooms , San Remo Pulse Pasta. Snacks/Other: Lindt Dark Chocolate, Bakers Provita Ancient Grains Crispbread, Naartjie. more...
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Losing 0.2 kg a Week
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Shereen Donede's Weight History
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