Shereen Donede's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
78.8 kg Lost so far: 19.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
941 kcal Fat: 47.64g | Prot: 44.92g | Carbs: 81.68g.   Breakfast: Nutriday Low Fat Flavoured Yoghurt, Coconut Milk or Cream (Liquid) , Woolworths Chia Seeds. Lunch: Albany Wholewheat Brown Bread, Cheddar Cheese , Droewors. Snacks/Other: Simba Cheddar Chips. more...
Losing 2.8 kg a Week

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Shereen Donede's Weight History


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