Blood Rose's Journal, 24 Feb 20

Had a terrible week and an even worse weekend of just binge eating .... was a comfort stress thing and was much needed but now back to being healthy and proper eating ... most of this weight will be bloating at least i hope so
60.9 kg Lost so far: 6.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
863 kcal Fat: 39.61g | Prot: 34.92g | Carbs: 89.27g.   Breakfast: Bananas, Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt. Lunch: Albany Superior White Bread, Lancewood Medium Fat Cream Cheese Sweet Chilli, Egg. Snacks/Other: Coffee with Milk and Sugar. more...
935 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.7 kg a Week

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Blood Rose's Weight History


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