Shereen Donede's Journal, 21 Feb 20

having Mac and cheese for dinner tonight (woohoo yum) so I expect I'll be up again for the next few days.
78.3 kg Lost so far: 19.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
882 kcal Fat: 38.57g | Prot: 31.65g | Carbs: 101.57g.   Breakfast: Pick n Pay Double Cream Plain Yoghurt, Honey . Dinner: Creamed Macaroni with Cheese. more...
Losing 2.1 kg a Week

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Shereen Donede's Weight History

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