Shereen Donede's Journal, 16 Feb 20

Weigh In record (no journal entry) for 16 February 2020
79.4 kg Lost so far: 18.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1438 kcal Fat: 78.72g | Prot: 52.36g | Carbs: 80.09g.   Lunch: Cocktail, Vodka, Spur Steak Ranches Nachos Mexicana (Large). Dinner: Chicken Drumstick Meat and Skin , Chicken Thigh Meat and Skin , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nola Mayonnaise. more...
Losing 2.1 kg a Week

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Shereen Donede's Weight History

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