Weigh In record (no journal entry) for 06 February 2020
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1380 kcal
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Fat: 68.20g | Prot: 92.49g | Carbs: 103.03g.
Lunch: Sugar, Enterprise Back Bacon, Brie Cheese , Sour Dough Bread, Latte Coffee. Dinner: Cheddar Cheese , Pick n Pay Lean Beef Mince, Guacamole, White Rice, Sour Cream. more...
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Losing 2.1 kg a Week
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Shereen Donede's Weight History
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