Shereen Donede's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020
79.2 kg Lost so far: 18.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1380 kcal Fat: 68.20g | Prot: 92.49g | Carbs: 103.03g.   Lunch: Latte Coffee, Sour Dough Bread, Brie Cheese , Enterprise Back Bacon, Sugar. Dinner: Sour Cream, White Rice, Guacamole, Pick n Pay Lean Beef Mince, Cheddar Cheese . more...
Losing 2.1 kg a Week

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Shereen Donede's Weight History


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