Weigh In record (no journal entry) for 30 January 2020
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122.2 kg
Lost so far: 24.5 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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2117 kcal
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Fat: 83.00g | Prot: 148.90g | Carbs: 228.12g.
Breakfast: Stoney Ginger Beer, Slush Puppie Slush Puppie, Chicken Licken Breast, Chicken Licken Fries, Beacon TV Bar, Nestle Kit Kat (45g), McDonald's Big Mac. more...
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Losing 2.1 kg a Week
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Unicorns_Exist's Weight History
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