Fat Mike's's Journal, 25 Jan 20

Now I’m more confused than yesterday.

137.9 kg Lost so far: 44.3 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

587 kcal

Fat: 15.75g | Prot: 63.75g | Carbs: 48.38g. Breakfast: Debonairs Pizza BBQ Chicken (Standard). Snacks/Other: NPL Platinum Whey. more...

Losing 3.5 kg a Week

Comments

Story of our life too 😂😂😂 it’s like a roller coaster ride - just keep at it! The scale will eventually catch up to you 🙈

26 Jan 20 by member: glenk2


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Fat Mike's's Weight History