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This one is strange. Been doing this perfect so not sure why.....no stress we carry on
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138.4 kg
Lost so far: 43.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1451 kcal
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Fat: 55.85g | Prot: 84.73g | Carbs: 149.35g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Woolworths Organic Low Fat Plain Yoghurt, Nature's Choice Whole Dates - Pitted. Lunch: Bakers Provita Crackerbread Rye Toast, Woolworths Plain Rice Cake, Nola Mayonnaise, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Shredded Light Meat Tuna in Brine, Boiled Egg. Snacks/Other: Yellow Cake (with Vanilla Icing) , Beacon Fizzer, NPL Platinum Whey. more...
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Gaining 4.9 kg a Week
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Fat Mike's's Weight History
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