Weigh In record (no journal entry) for 19 January 2020
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137.9 kg
Lost so far: 44.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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228 kcal
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Fat: 2.32g | Prot: 43.98g | Carbs: 5.67g.
Snacks/Other: USN Blue Lab Whey Bar-One. more...
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Gaining 9.1 kg a Week
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Fat Mike's's Weight History
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