Weigh In record (no journal entry) for 17 January 2020
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80.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1460 kcal
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Fat: 86.34g | Prot: 79.81g | Carbs: 77.55g.
Lunch: Hard-Boiled Egg, Mayonnaise. Dinner: Col'Cacchio Morituri Pizza. Snacks/Other: Latte Coffee. more...
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Losing 2.1 kg a Week
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Shereen Donede's Weight History
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