Weigh In record (no journal entry) for 16 January 2020
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124.7 kg
Lost so far: 22 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1103 kcal
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Fat: 37.32g | Prot: 20.72g | Carbs: 5.46g.
Lunch: Woolworths Feta Cheese, Cucumber (with Peel) , Lettuce. Dinner: Woolworths Sweet Spiced Cocktail Chicken Wings. Snacks/Other: Woolworths Sour Cream & Chives Dressing, The Laughing Cow Cream Cheese Wedge. more...
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Losing 5.6 kg a Week
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Unicorns_Exist's Weight History
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