Weigh In record (no journal entry) for 11 January 2020
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126.9 kg
Lost so far: 19.8 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1094 kcal
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Fat: 95.09g | Prot: 45.12g | Carbs: 11.93g.
Breakfast: Extra Virgin Olive Oil, Onions , Eskort Lean Diced Bacon, Butter , Woolworths Pumpkin , Clover Cream, Woolworths Green Beans. Lunch: Lamb Chop. more...
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Losing 0.7 kg a Week
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Unicorns_Exist's Weight History
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