Shereen Donede's Journal, 11 Jan 20

Weigh In record (no journal entry) for 11 January 2020

80.3 kg Lost so far: 17.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

1192 kcal

Fat: 63.50g | Prot: 73.34g | Carbs: 21.30g. Breakfast: Eggs Benedict. Lunch: Champagne. Dinner: Beef Steak. more...

Gaining 1.4 kg a Week

Comments

MUSCLE!

11 Jan 20 by member: CocaLola

It'll be up again tomorrow cause I'm about to crack open a bottle of bubbly 🍾👌🏼🍾👌🏼 😉

11 Jan 20 by member: Shereen Donede


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Shereen Donede's Weight History