Weigh In record (no journal entry) for 08 January 2020
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127.2 kg
Lost so far: 19.5 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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839 kcal
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Fat: 71.72g | Prot: 34.94g | Carbs: 12.87g.
Lunch: Woolworths Extra Virgin Olive Oil, Woolworths Sour Cream & Chives Dressing, Woolworths Feta, Woolworths Haloumi, Woolworths Mixed Nuts, Woolworths Mild Gouda Cheese, Cucumber (with Peel) , Lettuce. Dinner: Woolworths Moroccan Pork Belly Espetadas . Snacks/Other: The Laughing Cow Cream Cheese Wedge. more...
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Losing 3.5 kg a Week
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Unicorns_Exist's Weight History
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