Weigh In record (no journal entry) for 04 January 2020
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129.4 kg
Lost so far: 17.3 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1551 kcal
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Fat: 70.35g | Prot: 33.12g | Carbs: 10.89g.
Breakfast: Woolworths Sweet Spiced Cocktail Chicken Wings, Tap Water, Nescafe Classic, Tap Water. Lunch: Lettuce, Woolworths Extra Virgin Olive Oil, Woolworths Sour Cream & Chives Dressing, Woolworths Mixed Nuts, Woolworths Hass Avocado, Cucumber (with Peel) , Woolworths Haloumi, Woolworths Mild Gouda Cheese, Woolworths Feta. more...
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3845 kcal
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Exercise:
Trampolining - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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Unicorns_Exist's Weight History
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