Shereen Donede's Journal, 17 Dec 19

Had some drinks and had some snacks this weekend that are definitely on Santa's Naughty List 🎅 but feeling well and truly rested. Can't wait for holiday to officially start on Friday!
80.8 kg Lost so far: 17.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:
1110 kcal Fat: 71.27g | Prot: 87.29g | Carbs: 33.67g.   Breakfast: Darling Plain Double Cream Yoghurt. Lunch: Deli Chicken or Turkey Loaf, Cheddar Cheese, Egg (Whole), Sun-Dried Tomatoes , Sun-Dried Tomatoes. Dinner: Chicken Drumstick Meat and Skin , Chicken Thigh Meat and Skin , French Salad Dressing , Mixed Salad Greens. more...
Gaining 0.4 kg a Week

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Shereen Donede's Weight History

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