Weigh In record (no journal entry) for 10 December 2019
|
131.8 kg
Lost so far: 14.9 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
731 kcal
|
Fat: 62.91g | Prot: 28.77g | Carbs: 14.73g.
Lunch: Mixed Nuts, Woolworths Moroccan Pork Belly Espetadas , Woolworths Sour Cream & Chives Dressing, Clover Feta Plain, Cucumber (with Peel) , Lettuce. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unicorns_Exist's Weight History
|