calenleroux's Journal, 10 Nov 19

Not at all surprised expected it to be more honestly had a lot of bread and pasta and then pizza with like no water 😂
61.7 kg Lost so far: 8.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2019:
1455 kcal Fat: 62.34g | Prot: 49.48g | Carbs: 177.18g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Woolworths Rosa Tomatoes, Avocados , Boiled Egg. Lunch: Clover Sour Cream, Woolworths Queen Pineapple, Woolworths Gouda, Cooked Green String Beans (from Fresh). Dinner: Woolworths Tomato & Basil Pasta Sauce, Macaroni. Snacks/Other: Woolworths Long Life Full Cream Milk, Woolworths Raw Honey, Shortbread, Peanut Butter Biscuits . more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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calenleroux's Weight History


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