Shereen Donede's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
81.1 kg Lost so far: 16.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1482 kcal Fat: 96.35g | Prot: 56.93g | Carbs: 97.36g.   Lunch: Sausage Roll, Simba Salt & Vinegar Chips (36g), Woolworths Cappuccino Cafe Latte, Hot Chocolate Cocoa (Made with Whole Milk), Boerewors. more...
Losing 0.4 kg a Week

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Shereen Donede's Weight History

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