Weigh In record (no journal entry) for 26 October 2019
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1092 kcal
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Fat: 59.44g | Prot: 51.35g | Carbs: 82.74g.
Breakfast: Scrambled Egg (Whole, Cooked) , Avocados , Woolworths Rosa Tomatoes. Lunch: Woolworths Low Fat Smooth Plain Cottage Cheese, Woolworths Cheese Griller. Dinner: Woolworths Carb Clever Almond & Coconut Bar, SPAR Baby Marrow, Woolworths Tomato & Onion Mix. Snacks/Other: Pepperoni Pizza (Frozen, Cooked) , Sparletta Creme Soda, Peach. more...
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Losing 4.9 kg a Week
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calenleroux's Weight History
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