calenleroux's Journal, 25 Oct 19

Weigh In record (no journal entry) for 25 October 2019
63.3 kg Lost so far: 6.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:
1184 kcal Fat: 43.56g | Prot: 60.01g | Carbs: 137.96g.   Breakfast: Latte Coffee, Peaches . Lunch: Woolworths White Cheddar, Broccoli , Chicken Breast. Dinner: Maggi 2 Minute Noodles Cheese Flavour, Woolworths Tomato & Ricotta Pasta Sauce. Snacks/Other: Jelly Belly Jelly Beans, Sparletta Creme Soda. more...
1549 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week



     
 

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calenleroux's Weight History


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