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white bread.
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81.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1735 kcal
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Fat: 87.91g | Prot: 57.27g | Carbs: 184.51g.
Breakfast: Latte Coffee. Lunch: Deep Fried Potato French Fries (from Fresh). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Skewers. more...
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Gaining 0.7 kg a Week
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Shereen Donede's Weight History
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