taymarkus27's Journal, 07 Oct 19

Shark week 🦈
88.7 kg Lost so far: 10 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
1142 kcal Fat: 53.37g | Prot: 42.03g | Carbs: 123.72g.   Breakfast: Bananas , Parmalat Fabulite Plain Fat Free. Dinner: McDonald's McFries (Medium), McDonald's Big Mac. more...
Gaining 3.5 kg a Week

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taymarkus27's Weight History


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