Anna0991's Journal, 04 Oct 19

Yassss finally a drop!💪🏻
100 kg Lost so far: 10 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
2265 kcal Fat: 135.28g | Prot: 101.69g | Carbs: 175.36g.   Breakfast: Full Cream Long Life Milk, Lifestyle Nutrition Xylitol Granules, Tea, Fair Cape Double Cream Gooseberry and Honey Yoghurt, Coffee, Dairybelle Full Cream Long Life Milk. Lunch: Grated Cheddar Cheese, Coffee, Dairybelle Full Cream Long Life Milk, Cauliflower, Broccoli. Dinner: SPAR Cocktail Viennas with Cheese, Bacon, Avocados , Grated Cheddar Cheese, Egg. Snacks/Other: Strawberries , Blueberries , Kiwi Fruit, Pawpaw, Pineapple , Apples , Nutriday Fruity Yoghurt. more...
Losing 6.0 kg a Week

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Anna0991's Weight History


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