Shereen Donede's Journal, 27 Sep 19

That'll be the pizza. It was good. No regrets from that side... but I never realised (before I started losing weight) how much takeaway pizza bloated me. Today POA - water, fresh things and a light dinner. Happy weekend all of you 🍕🍕
83.7 kg Lost so far: 14.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
1457 kcal Fat: 86.27g | Prot: 40.69g | Carbs: 139.34g.   Lunch: Cadbury Whispers. Dinner: Sour Cream, Fritos Tomato, Pick n Pay Lean Beef Mince, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Simba Nik Naks. more...
Gaining 2.1 kg a Week

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Shereen Donede's Weight History


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