Shereen Donede's Journal, 24 Sep 19

day 6 hayfever and antihistamines
82.8 kg Lost so far: 15.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
2017 kcal Fat: 117.26g | Prot: 79.53g | Carbs: 138.94g.   Breakfast: Fried Egg , Cheddar Cheese , Albany Best of Both White Bread. Lunch: Mama's Pepper Steak Pie. Dinner: Chicken Skewers, Safari Curried Bean Salad, Pasta Salad. Snacks/Other: Wimpy Chocolate Milkshake (Regular). more...
Gaining 1.1 kg a Week


Submit a Comment

You must sign in to submit a comment. Click here to sign in.

Shereen Donede's Weight History

Get the app
© 2020 FatSecret. All rights reserved.