Shereen Donede's Journal, 22 Sep 19

Weigh In record (no journal entry) for 22 September 2019
82.5 kg Lost so far: 15.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:
1422 kcal Fat: 74.93g | Prot: 78.09g | Carbs: 101.72g.   Breakfast: Sugar, Albany Best of Both White Bread, Flora Extra Light Margarine. Lunch: McDonald's Ice Cream Cone , Mugg & Bean Monte Cristo Chopped Salad Bowl. Dinner: Beef Steak, Lettuce Salad with Assorted Vegetables. more...
Losing 0.7 kg a Week

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Comments 
I need some of your motivation lol, I fucked up on my diet, 2 weeks vacation and im up 4 Kgz  
22 Sep 19 by member: Mengrey

     
 

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Shereen Donede's Weight History


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