Weigh In record (no journal entry) for 15 September 2019
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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2018 kcal
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Fat: 92.82g | Prot: 89.12g | Carbs: 207.02g.
Breakfast: Woolworths Salami Sticks , Woolworths Smoothie Litchi & Coconut. Lunch: Woolworths Macaroni Cheese with Bacon. Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: SPAR Milk Tart. more...
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Losing 1.4 kg a Week
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Shereen Donede's Weight History
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