Shereen Donede's Journal, 15 Sep 19

Weigh In record (no journal entry) for 15 September 2019
82.5 kg Lost so far: 15.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:
2018 kcal Fat: 92.82g | Prot: 89.12g | Carbs: 207.02g.   Breakfast: Woolworths Smoothie Litchi & Coconut, Woolworths Salami Sticks . Lunch: Woolworths Macaroni Cheese with Bacon. Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: SPAR Milk Tart. more...
Losing 1.4 kg a Week

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Shereen Donede's Weight History


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