Shereen Donede's Journal, 12 Sep 19

This is the result of a 3 day business trip comprising of driving, driving, more driving, sitting in meetings, eating whatever is available, followed by more driving... I was expecting it. Onwards 😘
82.9 kg Lost so far: 15.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:
1487 kcal Fat: 75.34g | Prot: 90.32g | Carbs: 102.21g.   Breakfast: Latte Coffee. Lunch: White Rice, Lamb Curry, Potato Curry. Dinner: Truly Good Vegetable Wraps, Lean Minced Beef, Cheddar Cheese , Guacamole, Sour Cream, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
Gaining 0.9 kg a Week

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Shereen Donede's Weight History


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