Shereen Donede's Journal, 07 Sep 19

Weigh In record (no journal entry) for 07 September 2019
82.6 kg Lost so far: 15.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:
1640 kcal Fat: 98.46g | Prot: 88.69g | Carbs: 92.88g.   Lunch: Lamb Roast (Lean and Fat Eaten), White Rice. Dinner: Truly Good Vegetable Pizza Base, Cheddar Cheese , Sliced Ham, Mushrooms, Avocados . Snacks/Other: Ice Cream. more...
Losing 1.4 kg a Week

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Shereen Donede's Weight History


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