Shereen Donede's Journal, 06 Sep 19

Weigh In record (no journal entry) for 06 September 2019
82.8 kg Lost so far: 15.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
1481 kcal Fat: 102.44g | Prot: 77.27g | Carbs: 65.72g.   Lunch: Enterprise Back Bacon, Hard-Boiled Egg, Avocados. Dinner: Lamb Roast (Lean and Fat Eaten), Truly Good Vegetable Wraps, Avocados, The Laughing Cow Cream Cheese Wedge, Cheddar Cheese . Snacks/Other: Toblerone Milk Chocolate, Strawberries , Nutriday Low Fat Flavoured Yoghurt. more...
Losing 1.4 kg a Week

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Shereen Donede's Weight History


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